100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out!

Heather Lee is a fan favourite on 100 Not Out. In her mid 90s, the NSW Senior Australian of the Year and OAM is the fastest walker on the planet in her age group. Multiple world records from distances as short as 1500m all the way up to 10,000 metres. And the speed? Think 8 minute ks!!

Heather Lee just does not stop walking and she definitely won’t let a lockdown stop her from staying active.

This incredible woman will inspire you beyond belief. You can listen to our previous chats with Heather on Episode 30 and 371.

Keep in touch with Marcus by going to marcuspearce.com.au and for Damian go to damiankristof.com

The post 100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out! appeared first on The Wellness Couch.