100 Not Out

100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More

We are blessed to have Dr John Demartini join us for the THIRD time on 100 Not Out in this special 2-part interview.
Dr Demartini’s work gets a regular mention on our podcast but it would be unfair to Dr Demartini and our listeners – especially the new ones -if we didn’t provide some context as to why we hold him in such high regard …
As a young child, John Demartini wore hand and leg braces to correct a birth defect. At school he had difficulty reading, writing and speaking which was later diagnosed as dyslexia and a speech impediment. In first grade, his teacher announced to his parents that he would never read, write, communicate, never amount to anything, nor go very far in life. At the age of 14 he left school and headed for Hawaii where at 17 he had a near death experience as a result of strychnine poisoning.
When he was 17, he met a 93 year old man called Paul Bragg who assisted him to awaken to an inspired vision of becoming a teacher, healer and philosopher.
To cut a long story short, he went on to do all of those things. At 63 Not Out, Dr Demartini has now spent over 42 years avidly researching over 260 different disciplines and “ologies” such as psychology, cosmology, economics, sociology, biology, theology, and so on.
Today … he travels over 360 days a year to more than 50 countries, where he shares his research and findings across the globe. He is the author of over forty books and over 50 audio and video programs. Millions of people recognise him from his role in The Secret … and I’ve hardly scratched the surface …
On most weekends of the year you will find Dr Demartini presenting his signature course … The Breakthrough Experience … of which we have both completed in our time … and it’s here that Dr Demartini teaches and helps people reduce stress, resolve conflict and allow people to open their heart and mind to a new perspective and paradigm for life.
The post 100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More appeared first on The Wellness Couch.

100NO 264: Dr John Demartini At His Provocative Best On Life & Love, Trump & Weinstein & More

We are blessed to have Dr John Demartini join us for the THIRD time on 100 Not Out …
Dr Demartini’s work gets a regular mention on our podcast but it would be unfair to Dr Demartini and our listeners – especially the new ones -if we didn’t provide some context as to why we hold him in such high regard …
As a young child, John Demartini wore hand and leg braces to correct a birth defect. At school he had difficulty reading, writing and speaking which was later diagnosed as dyslexia and a speech impediment. In first grade, his teacher announced to his parents that he would never read, write, communicate, never amount to anything, nor go very far in life. At the age of 14 he left school and headed for Hawaii where at 17 he had a near death experience as a result of strychnine poisoning.
When he was 17, he met a 93 year old man called Paul Bragg who assisted him to awaken to an inspired vision of becoming a teacher, healer and philosopher.
To cut a long story short, he went on to do all of those things. At 63 Not Out, Dr Demartini has now spent over 42 years avidly researching over 260 different disciplines and “ologies” such as psychology, cosmology, economics, sociology, biology, theology, and so on.
Today … he travels over 360 days a year to more than 50 countries, where he shares his research and findings across the globe. He is the author of over forty books and over 50 audio and video programs. Millions of people recognise him from his role in The Secret … and I’ve hardly scratched the surface …
On most weekends of the year you will find Dr Demartini presenting his signature course … The Breakthrough Experience … of which we have both completed in our time … and it’s here that Dr Demartini teaches and helps people reduce stress, resolve conflict and allow people to open their heart and mind to a new perspective and paradigm for life.
Today he’s been good enough to give us some of his precious time from where he’s just finished running the Breakthrough Experience in Perth.
The post 100NO 264: Dr John Demartini At His Provocative Best On Life & Love, Trump & Weinstein & More appeared first on The Wellness Couch.

100NO 263: Sam Gowing on I Quit Sugar, Donna Hay & Lisa Messenger’s Collective Hub

It’s been a remarkable 60 days in the wellness industry. Sarah Wilson has closed down I Quit Sugar, and in the last week Donna Hay and News Corp have parted ways, whilst Lisa Messenger revealed that episode 52 of Collective Hub will be it’s final printed magazine (taking it exclusively online).
What’s happening in the industry? How do we explain the rise and fall, the volatility and vulnerability of leaders in health, wellness and personal growth, and their transformations.
We are not suggesting for a minute that any of the three examples here are failures of any kind. They simply demonstrate that wellness and personal empowerment is an ever-changing landscape, and what is trendy and popular today may very well be tomorrow’s fish-and-chip wrapping.
To help us wade through the maze, we welcome back Samantha Gowing.
When the day spas and restaurants and health food stores of the world want a wellness-inspired menu, when a food company is in strife or when a budding entrepreneur in wellness just wants to do it right – who do they turn? Samantha Gowing.
Gowing is arguably the world’s #1 spa chef, a clinical nutritionist by trade, specialising in Food As Medicine. She has a masters in gastronomic tourism from the Cordon Bleu and is the founder of Gowings Food | Health | Wealth.
The post 100NO 263: Sam Gowing on I Quit Sugar, Donna Hay & Lisa Messenger’s Collective Hub appeared first on The Wellness Couch.

100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence

Guy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on.
Recently, Guy choose to leave 180 Nutrition and the podcast to start on a brand new adventure. As a friend of Guy, and having had some deep and meaningful chats with him over the time, it was a decision that wasn’t made lightly and weighed heavily on him for some time.
Listen in as Guy share the struggles of a big decision that you know you need to make, and how he committed to his own decision.
The post 100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence appeared first on The Wellness Couch.

100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness

If you’ve listened to recent episodes of Up For A Chat or The Wellness Guys, you will know that both Damian and Cyndi have been over in Anaheim for Natural Products Expo West, the largest “natural” food expo in the world.
They came home with perhaps more questions than answers on where the nutrition market sits at the moment. A move towards vegan? Yes. A healthy move towards vegan? Absolutely not.
Natural flavours? Yes, but what is natural. Is Rosemary extract really made of rosemary? And what does it mean for us, the consumer?
EVENT ALERT
The Wellness Basecamp hits Adelaide THIS Saturday April 7. 
Catch Kim Morrison, Damian Kristof, Brett Hill, JP & Andy from Smashed Avocado and Marcus Pearce for one day of inspiration and education.
And the best bit? You can get TWO tickets for the price of one when you click here or buy your tickets below. Bring along a friend or family member to double the transformation and empowerment!
Powered by Eventbrite
The post 100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness appeared first on The Wellness Couch.

100NO 260: 100 Not Out Turns Five – The Wisdom We’ve Learnt

For the last 260 Mondays, 100 Not Out has released a podcast dedicated to helping humanity master the art of ageing well. On this 5th Birthday celebration, Damian & Marcus engage LIVE with the listeners on Facebook to reflect on the episodes that have meant the most to you.
Episodes including Tommy Hafey, Billie Jordan and the Hip Op-Eration, Trevor Hendy, John Demartini, Celina Biniaz, Eddie Jaku and Ada Murkies get a mention, as to others on the topic of resilience and gratitude.
IT’S ALMOST HERE –
Marcus & Damian are speaking at The Wellness Basecamp in Adelaide on Saturday April 7. Join the 100 Not Out hosts alongside JP and Andy from Smashed Avocado, Up For A Chat’s Kim Morrison and The Wellness Guys Brett Hill.
One day of inspiration, education and entertainment at the Arkaba in Adelaide. 2 for 1 tickets (use the code COUNTDOWN) available at www.thewellnessbasecamp.com or by clicking here.
The post 100NO 260: 100 Not Out Turns Five – The Wisdom We’ve Learnt appeared first on The Wellness Couch.

100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell

It’s with thanks to our 100 Not Out friend Bronnie Ware for introducing us to the work of our guest today.
Toni Powell has lived an incredible life in her 60 years to date, and the list of experiences is inspiring in its variation.
She grew up in some seriously toxic relationships before going on to have a sensational 40-years and counting marriage, she’s written a couple of books “What A Feeling” and “The Yellow Car”, she’s a TedX Speaker, internationally acclaimed filmmaker and also the brains behind the Gympie Film Festival … now known as the Heart of Gold Festival.
To discuss all of this and more, it’s a very warm 100 Not Out welcome to Toni Powell.
Click the link below to watch Toni’s TedX Noosa presentation.
The post 100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell appeared first on The Wellness Couch.

100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews

Like it or not, most people that go on a diet don’t keep it off.
The longer it goes, the harder it gets for most people.
That’s why Jenni Andrews is an inspiration. She turned her life around age 54.
Jenni’s revolution began when she came across Cyndi O’Meara’s Changing Habits Changing Lives in 2013 and hasn’t looked back since. Not only has she lost 30 kilograms in that time, she has kept the weight off and completely revolutionised her life.
Her story is an inspiration to many, and we are honoured to bring it to you on 100 Not Out.
The post 100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews appeared first on The Wellness Couch.

100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life

Both Damo & MP have had a rollercoaster week. They’ve had some wild, fun times and some major challenges arise, many of them unexpected. It’s tested their resilience, and in this episode of 100 Not Out they discuss how to develop the resilience to deal with the rollercoaster of life.
We draw on the wisdom of previous guests & recent real-life examples including Damian’s grandfather having a fall.
We also get excited to let you know that Damo is joining MP & Bretto in Adelaide for The Wellness Basecamp  on Saturday April 7. To join us, simply enter the code ILOVEDAMO on checkout .
Photo by Priscilla Du Preez on Unsplash
The post 100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life appeared first on The Wellness Couch.

100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient

It’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the morning and it’s Russian army officers, demanding they pack their belongings within 2 hours and prepare to be deported to Siberia.
Ada, her brother and sister, mother and grandmother are loaded on to the cattle cart and offloaded to Siberia – a TWO week journey.
Once there, they work in the gold mines and forestries in COLD WINTERS we can’t even imagine.
All the the while the family awaits news of Ada’s father, an officer in the Polish army, only to find that he is one of the 20,000 poles murdered in the infamous Katyn Forest massacre.
When news hits that Poland is creating an army to support Russia in its bid to defeat Hitler, Ada immediately enlists.
What happens next? Well, this is only the beginning of the story … and with 95 year old Ada recently awarded the Siberian Exile Cross by the Polish government, there is no better time to hear it.
We are joined on this episode by Ada and one of her four daughters, Alice.
Image courtesy SBS.
You can read about Ada and watch this inspirational story on this SBS World News piece
Ready to immerse yourself in the longevity lifestyle? OUr 100 Not Out Longevity Experience in Ikaria kicks off on June 25. To apply and find out more, go to www.100notout.com
The post 100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient appeared first on The Wellness Couch.

100NO 255: The Inspirational Andy Steele, the Unogwaja Challenge & Comrades

The Unogwaja Challenge is a 1700 kilometre bike ride from Cape Town to Pietermaritzburg followed by the Comrades Ultra Marathon – a gruelling 89 kilometre race from Pietermaritzburg to Durban that must be completed in under 12 hours.
The Challenge team consists of 12 people selected from around the world to participate and a team of 12 international supporters, and one of them is 65 year old – that’s right 65 year old – Andy Steele, who joins us on 100 Not Out from Brisbane.
Consider that Andy has had back surgery and has defied the opinions of many to do what he is doing today! Absolutely remarkable.
Image courtesy Courier Mail
============
100 Not Out Mediterranean Longevity Experience is COMING! June 25-July 4 on the Greek island of Ikaria (known as the island where people forget to die). To find out more and to join us, go to www.100notout.com
The post 100NO 255: The Inspirational Andy Steele, the Unogwaja Challenge & Comrades appeared first on The Wellness Couch.

100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo

Karly Nimmo is going grey. She’s had enough of the rinse, enough of the regular trips to the hairdresser, enough of the time and financial cost of holding on to a more youthful look.
Not only is Nimmo going grey, she’s documenting it on Instagram. She may call it ungracefully grey, we like to think it’s very graceful.
With a courage not many choose to unfurl, Nimmo is sharing the ups and downs of this stage of her life.
This is not a joke. This is a full-blown acceptance of the passage of time.
A fellow podcaster – you’ll find Karly hosting Karlosophies and Keeping Good Company – Karly is also a professional voice-over artist, business and life mentor. 
BYRON BAY EVENT ALERT | Marcus & Karly are joining up with internationally-acclaimed author Bronnie Ware (featured on episodes 39 and 213 of 100 Not Out) and Chara Caruthers to present One Day In Byron Bay. If you find yourself saying “One Day I’ll Do This or That”, this event is that day to develop the courage, clarity, connection and choice to make your exceptional life happen.
Saturday March 3 at the Byron Theatre – limited 2 for 1 tickets are available here or at www.onedayinbyronbay.com
The post 100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo appeared first on The Wellness Couch.